Reduce Hot Flashes by Losing Weight

Having your first hot flashes (or night flashes) is the harbinger of more to come for most women entering perimenopause or menopause.  New research finds that one way to get some relief is to lose weight.  A new study found that women who are overweight or obese can...

Your Biological Clock is Ticking Faster

No, your clock hasn’t sped up.  It’s been going faster than you thought all along!  The Washington Post reported that women may lose 90% of their eggs by the time they are 30.  These days many women don’t get married until they are in their...