Go Ahead, Drink Your Milk!

Are you choking down huge, calcium horse pills?  You may want to rethink your calcium strategy and osteoporosis prevention plan!  New research conducted in Sweden shows that yes, calcium is critical to bone health, but too much may not be doing you any good.  Taking...

How Long Will You Live?

If you could find out how long you have left to live, would you want to know?  Science is getting us closer to an answer to this question but how would the information be used?  If you only have 10 years left, would you blow all your cash and play?  What if the test...

Are You Going Red?

Tomorrow, February 4th, is Go Red for Women or National Wear Red day.  Will you be doing your part?  Not just by wearing a red shirt, but knowing the risks of heart disease for women to protect yourself and the women in your life.  The focus on overweight and obesity...